how to get a yoga girl in seven easy steps

(Seriously, take a few minutes to watch this.  Tastefully done and totally hilarious.)

A friend was talking about this clever little ditty the other day, voiced out by a regular brah who’s hungry for a little time on the mat, so to speak.  And you know he’s not alone.

At first, it cracked me up.  We all know the yoga girl, the yoga butt, the yoga pants…if you’ve spent any amount of time with a heterosexual man on planet earth in the last ten years, chances are good the topic has come up once or twice.

So is this a matter of social conditioning?  Are we going that route?

Nah.

It’s about hot chicks in tight pants.  Plain and simple.  And you know what?  There’s nothing wrong with that.

Really.

I had my mind completely blown the other day, reading about a topic I’d never really considered.  We hear a ton about how the media portrays women, how it damages our self esteem, skews our definition of body image, the way the constant thrust of sexuality and scantily clad airbrushed limbs damage the psyche of every woman in America.  These things are true.  I’m a woman.  I know for sure that it’s real.

But here’s the deal, ya’ll.  Women are not the only ones who are broken.

Our media has also broken our men.

Twisted healthy biological desire into confusion and an ordinary cloud of frustration.  Laid shame like a dagger straight against the throat with such force, the words become defeated before they can even come out.  Biology will never move as quickly as technology.  The evolutions of humanity are just not drawn that way.  We are, at our core, mammals.  There’s no shame in that.

There is no shame in healthy, earthly desire.

As a matter of fact, it’s kind of a natural thing.   A man who’s earnestly drawn to the yoga girls is declaring one simple thing, though he may not necessarily make the connection.  It’s more than tight pants and carnal positions in rank and file.

It’s about wanting a woman who is healthy.  

Women who do yoga tend to be strong, sexy, and beautiful because yoga tends to be about opening yourself to beauty.  It’s as simple as that.  A strong woman has a strong radar for bullshit.  A strong woman knows that men (and women, for that matter) are completely imperfect.

You want a yoga girl?

Get on the mat.

Show up.  Watch your flaws surface, the negativity, the grime.  Observe it, watch it, change it, let it go.  Stretch.  Move. Build discipline.  Gently.  It’s not about strength, it’s about flexibility.  It’s about moving into the home that is your body.  YOUR body.

That’s step one.

(Tight pants not included.)

familiar views, desert garb, and oh hey! I have a new camera!

medicine bag - thepeacefulpeacock

We’ve been back in Arizona for about three months now.  The gazes are becoming more familiar, the sights and sounds more routine.  Airplanes, traffic, shades of yellow-green.

I took a walk into the desert today, my first one alone since we’ve been home.  Made acquaintance with old tree friends, apologized to those I took for granted in my youth.  I know these plants well, yet somehow not at all.  My knowledge of the desert comes from outside of myself…an adolescence spent in shopping malls and books, adopting what I was told.   I don’t know this place the way I know Montana.  Not yet.

Today I stepped inside of myself, took my hands into courage, and said hello for the first time.

Saguaro.  sa-WAR-oh.  Kinda like the Redwoods, but a little bit different.  Meaning tall, sturdy, they literally weigh tons.  It takes 80 years before they’re old enough to grow an arm.

This is the only place on earth where they grow.  The ones that are here in the Sonoran desert are the only ones left.  The only ones that ever were.

I guess I never really understood the significance of that.

I always thought time went too fast in the desert…turns out I was wrong.  It moves incredibly slow.

So I sat down and watched.  Waited for the birds to return to their songs.  Looked at the way things decay without water.  It’s slow.

I was leery, I don’t know where the coyotes, javelinas, the bumps in the night go to rest during the day.  There were plenty of tracks, signs of scuffle, evidence of critters at every turn.  There’s a lot to learn about the desert.  Thankfully it was too chilly for snakes.

But just right for a girl fresh from Montana, with skin eager for sun.

So the new camera takes pretty good pics, eh?  I’m learning the ropes.  It’s a Canon PowerShot sx230 hs.  Good stuff.  A little bit more money than the Flip, but it’s pretty phenomenal for a point-and-shoot.  Semi-automatic settings, so I have some control over the settings and the optics of Canon, both for a really reasonable price.  I got it at Target so I could take it back if I didn’t like it, but I’m sold.  And you know what?  That pic of the sunrise is completely untouched.

That’s what it really looks like here.

So now that we have put a little point-and-shoot in my hands, you’ll be seeing more shots of spontaneous clothing photos, like this sweet medicine bag that my mama made and hand-beaded, chock full of special meaning:

Just right for my wee sacred player of tunes.

Lookin’ fast in my faded jeans.

much love ~ miss j

um, wow.

arizona sunrise silhouette

via enAitchison on etsy.com

 

Thank you.

From my whole entire heart.

That was absolutely amazing to see. To feel. To know.

Ya’ll rallied up over $400 in 26 hours.

If you would still like to contribute, any additional funds will be used for advertising and to set up a scholarship for those who need a hand with paying for the course/webhost.

I am truly, awesomely blown away.

In deepest gratitude, may your holiday be blessed.

mama needs a new hd video camera. wanna help?

Here’s the Deal

I’m working on a little project.

It requires video.

My video camera is from 2003.

This will not work.

I tried funding this idea on Kickstarter, but they said no.  I’m pretty bummed.  So I’m asking you guys for help.

This is the camera I’m looking at.  I also need some accessories, an extra battery, all that stuff.  $400 would cover all of that plus a few little odds and ends I need to do my work.  Like notebooks, a chalkboard, stuff like that.  Because I will totally be using a chalkboard.  I’m old school like that.

The Project

It’s an e-course, self-paced, on creating your own website.  The course is geared toward highly visual learners (um, artists) and I will walk you through every bit of the technical stuff step by step.  The sites created through this course will have beautiful portfolios, use premium templates made by independent designers, and harness the awesomeness that is WordPress.

We will also cover branding, SEO, authentic voice, and some other tricks of the trade.  I’ve spent a long time learning the ropes on this stuff and I do believe it’s high time I share.  Why?  I like to have peers.  Call me crazy.  It’s part of the Micro Economy thing and I want to make sure you look good.  That’s all.

The cost of the course will also be very affordable, I’m thinking 129 bucks.  Contributors will get access to some pretty sweet deals *wink*wink*.

Sound good?  Well, I can’t move forward until I get all my gear and I could really use some help.  I know there are some plans out there for tackling web sites in the New Year, so I’d like to have this baby ready to roll during the quietest quarter, like February if all goes well.  That would mean your site, if you need to build one, would be up and running before summer swings in.

And that’s it.

Five bucks, a hundred…anything is good.  Every little bit will help, even if I don’t hit my goal.  Which I sincerely believe I can do.

Thanks for the Christmas Miracle, ya’ll.  Click here to help.  

much love ~ j

rainy days and readings ramble + more ad jive

 

It’s a beautiful rainy day here in Southwestern AZ… tons of moisture, a little cold, a lot of release.  I wear sweaters here because it’s a novelty.

My feet are bare and comfortable.  It makes me smile.  A lot.  I can’t remember the last time I wore a pair of shoes…it’s been days.

I still enjoy the rain here.  I wish I could capture the smell and put it in the palms of those who are far away.  For people I love who have never smelled wet mesquite, the pavement, creosote in the rain.  It always remind me of red, wet earth…the times I would be sitting on a mountaintop in Sedona, enjoying the view.  It’s good to be home, back where half of my heart belongs.  Where everything is full of color, not a single trace of grey.  Not the kind that hurts.

As much as I love Montana, it’s too painful for me there.  And too cold.  Cycles move so slow now.  I see that I have changed.

Some ways good, some ways not so good.  But the heart is on the mend.  I spend a lot of time with trees, enjoying the shelter and the shade.

Nature is a gift, our Great Mother.  When everything else is gone, we have her….in her many changing ways.  These cycles bring great comfort on emotional rainy days, in times of recovering from change.  It’s a week until the sun returns from the dark.

This year for Christmas Solstice, I have decided to give my children the Stars.

No matter where we go or how far down, I want them to know that things change, planets shift, sometimes the message is hidden beneath a very thick veil of clouds.  But the stars remain.  Ebbing and flowing, growing and dying, moving along in their shifts.

Last year they got the Mountains.  And one time, the Sky.  My quiet gifts of earth, from one Mother to another, passing them down the line.

That’s how we roll.

So you guys know I read Tarot?

It’s true.  I’ve been trying to figure out how to tell you for a very long time.

Rainy days are beautiful for the practice of seeing the truth.  For embracing the realms of emotion in her watery splendor, going full force and letting things go.

(And don’t worry.  I don’t read for people without expressed permission.  It’s an integrity thing.)  I’ve been working with mentors for several months now after a forever-long hungry curiosity (I actually live with one of my mentors right now).  With all the changes this year, with the dawn of 2012, I figured…why not?  So I did.

Turns out cards are remarkably similar to poetry.  In fact, it was following their path that led me home, back to words.

So there’s that.  Reading tarot.  Yet another tool in my little bag of tricks.

Yesterday, I talked about hosting ads here on The Peaceful Peacock and I wanted to make sure you knew about that part of me.  Just in case it doesn’t jive with your beliefs…I respect that kind of thing, no matter what your heartsong sings.  I will also be asking for funding through Kickstarter on a couple of projects, so I thought you should know.

I know I like to know where my money goes.  It’s one of the beauties of online micro economies and buying local, knowing that what you’re buying or investing in is in line with your beliefs.  So yeah, there we are.

If you’re not freaked out and you might think supporting me and my little tribe of two is a good thing, please sign up here for more details next week.  Not to worry, I don’t share or sell your information.  Again, it’s an integrity thing.  The newsletter will have some information about affiliates I’ll be working with to score a little extra cash, advertising info for my site, and more details about establishing a micro economy through The Peaceful Peacock.

Now ya’ll know how far my interests spread.  Imagine how far this could go.

Keep your feathers dry, hold your wings high in your favorite shelter, and let your heart sing its most cherished song.

I do love music, each and every kind.

what is a micro economy and where can I get one?

 

So I totally just googled “micro economics”.  For real.  My high school teacher who taught whatever that was would be so proud.  Upon searching for a definition to share with you here, my eyes unconsciously began to glaze over with flashbacks of Ronald Reagan and bad SNL.  So I went ahead and put that one away.  Thanks anyway, Wikipedia.

Lemme give it a shot.  Right brain style.  With extra caffeine.

A Micro Economy in the new media is basically connecting with your friends.  Scratching each others’ backs, sharing the pie.

As you know, I like to study trends.  I tend to be good at finding pockets of formation here and there, and here’s one.  In addition to the beauty, the artistry, the raw honesty, and feeling like I’m visiting her home, I really admire the subtle, relevant, and graceful business sense going on at Violet Bella’s World.  If you get it, you get it.  If you don’t, you don’t.

It’s not my place to spill magic beans, but I do know that some pretty magical things have begun to happen since I started advertising on the Roots and Feathers – Violet Bella site.

Why am I telling you this?  It’s more than a Five Year Plan post.  It’s a demonstration of how to actually make a living as an artist in a way that provides some stability, plenty of room for expression, and a good dose of community on the side.

You know what I love?  I love – ADORE – awesome photos from the seventies.  The style revamped that is so on fire right now.  For years, I have collected vintage sewing books, supplies, you name it.

And you know what it is?  It’s not that everyone in the seventies was a total fashionista or a badass.  But the majority of all those people in sunshine drenched amber hued photographs were.  The artists.  Those who worked, breathed, and created art.  Taking pictures of themselves, of their friends, their houses, stuff they wore.  They’ve been here all along, from Anais Nin and Henry Miller to Van Gogh and Gauguin.

Just like now.  Artists hang out.  Collaborate, influence, support, you know the drill.

Micro Economies.  Give and receive.

But now is much more accessible.  Websites, phones that take pictures, connections and webs.  We live in an era where we are practically bludgeoned into expressing ourselves.  No need to process film, wait for editing.  It’s instant.

Do it yourself.

With ease.

So what’s my point?  The point is, after much thought, I’ve decided to start hosting ads for those in my own little Micro Economy.  According to Alexa, I’m quickly on the rise of kicking some pretty serious ass these days, so when you advertise with me, it increases your search engine pecking order.  That’s the facts, jack, and there’s plenty more.  I know some pretty amazing artists whose work should be seen, technical gurus who know all the ropes, and you know?  I think they should meet.

So there’s a plan.  And it involves you.  Please sign up here if you want to be in the loop, help feed my kids, and get a little somethin’ for yourself too.  First a Kickstarter project.  Then a web design course.  And then?

Then it’s time to rock and roll.

Take it easy, little birds.  Talk to you soon.

pencils, fire, and light

I like a very particular kind of pencil.  Yes, pencil.  I like to write in pencil.

I don’t like things to smear, so I use art pencils.  Ones with a hard lead but not so hard that it lightens the color of the lead.  Like most things, I choose the point in the middle.  HB.

ProArt HB pencils serve as my chariot of verse because they’re crazy cheap, allowing room for dozens of them lying around, ruminating in bags, holding attendance in single file rows on my desk, poking out of a back pocket whenever I’m on the move.

Soon they will sit on the dash of my truck, right beneath the speedometer.  Holding witness, joining forces, with the gauges that guide my speed and direction.  It’s been eight years since my pencils have ridden shotgun on the dash.  A little too long, I think.

No erasers.  I don’t believe in those.  You scratch it out, change the page, or allow the thought to breathe on its own, right or wrong.  Paper is the place of seed.

Computers are for work.  The crank of the machine, the run of the mill.

Presses of pulp are what hold the agony of my eruptions.

My thoughts, on paper, are pure.  Jagged, broken, split into races and time, spread over mountains of sketchbooks.  Chiseled in bad renderings of form.  Connected with lines, tape, sometimes pieces of gum.  When transitions of life hit really hard, I freak out.  I light them on fire.  I kiss them goodbye.  I watch the spirals turn into coils of sunshine orange, hot and molten under the coals.

I should hold on to these things.

But I let them go.

I unroll my words in bonfires, let the heat clear them away.  This year on Solstice.  Saying goodbye to the dark.

In preparation.

Plant new seeds.  Open the page.  Grab the trusty HB.

Some say one step forward, two steps back.  I say take one thing on, let two things go.

As my grandpa used to say in the blankets of pine, “There’s no use in running, little bird.  Smoke follows beauty.”